Let’s work together

Bernice Wolford is an therapist based on Darkinjung & Guringai lands, on the Central Coast, NSW. Bernice holds space for individuals and groups and is passionate about helping people heal, grow, and reconnect with themselves through the creative process.

Fill in the details below and Bernice will get back to you as soon as possible.

Mental Health & Crisis Resources

Lifeline

24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

PH: 13 11 14

Text: 0477 13 11 14

Beyond Blue

Talk to a trained mental health professional any time of the day or night. Calls are confidential. They will listen, provide information and advice and point you in the right direction to seek further support.

PH: 1300 22 46 36

Kids Helpline

A telephone counselling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.

PH: 1800 551 800

13YARN

13YARN is run by Aboriginal and Torres Strait Islander people. Free and confidential service available 24/7 from any mobile or pay phone. For Aboriginal & Torres Strait Islander people to yarn to Crisis Supporters.

PH: 13 92 76

QLife

QLife provides phone and online anonymous LGBTIQ+  support and referral. 3pm - 12am local time every day.

PH: 1800 184 527

If you are experiencing a mental health crisis, please reach out for immediate support to one of these resources. If life is in danger, call 000.

If you are experiencing a mental health crisis, please reach out for immediate support to one of these resources. If life is in danger, call 000.

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